Chronic Urticaria (Hives)

11 min read

Chronic urticaria, also known as hives, is a skin condition that is characterized by itchy, red welts on the skin. It is caused by an allergic reaction to certain triggers, such as certain foods, medications, or environmental factors. Chronic urticaria can last for weeks, months, or even years, and can be very uncomfortable and disruptive to daily life.

Causes of Chronic Urticaria

Chronic urticaria is caused by an allergic reaction to certain triggers. These triggers can include certain foods, medications, or environmental factors. Common triggers include pollen, pet dander, dust mites, and certain foods, such as shellfish, nuts, and eggs. In some cases, the cause of chronic urticaria is unknown.

Diagnosis of Chronic Urticaria

Chronic urticaria is usually diagnosed based on a physical examination and a review of the patient’s medical history. The doctor may also order blood tests or skin tests to help identify the cause of the condition.

Complications of Chronic Urticaria

Chronic urticaria can cause a number of complications, including fatigue, anxiety, and depression. In some cases, chronic urticaria can also lead to anaphylaxis, a life-threatening allergic reaction.

Prevention of Chronic Urticaria

The best way to prevent chronic urticaria is to avoid known triggers. This may include avoiding certain foods, medications, or environmental factors. It is also important to practice good skin care, such as avoiding harsh soaps and using moisturizers.

Take the Chronic Urticaria (Hives) Assessment

Symptoms

  • Itchy, red, raised bumps (hives) on the skin
  • Swelling of the face, lips, tongue, or throat
  • Difficulty breathing
  • Wheezing
  • A feeling of tightness in the chest
  • Anxiety or panic
  • Fatigue
  • Headache
  • Joint pain
  • Nausea
  • Vomiting

If you experience any of these symptoms, it is important to seek medical attention right away. Your doctor can help you determine the cause of your hives and recommend the best treatment plan for you.

Causes

Allergies

One of the most common causes of chronic urticaria is an allergic reaction. Allergens such as pollen, dust mites, animal dander, and certain foods can trigger an outbreak. In some cases, the allergen may be unknown, making it difficult to identify and avoid.

Infections

Infections such as the common cold, flu, and other viral or bacterial infections can also trigger an outbreak of hives. In some cases, the infection may be the underlying cause of the hives, while in other cases, the infection may simply trigger an outbreak.

Medications

Certain medications can also trigger an outbreak of hives. Common medications that can cause hives include antibiotics, aspirin, ibuprofen, and other over-the-counter medications. In some cases, the medication may be the underlying cause of the hives, while in other cases, the medication may simply trigger an outbreak.

Physical Stimuli

Physical stimuli such as heat, cold, pressure, and sunlight can also trigger an outbreak of hives. In some cases, the physical stimulus may be the underlying cause of the hives, while in other cases, the physical stimulus may simply trigger an outbreak.

Stress

Stress is another potential trigger for chronic urticaria. Stress can cause the body to release certain hormones that can trigger an outbreak of hives. In some cases, the stress may be the underlying cause of the hives, while in other cases, the stress may simply trigger an outbreak.

Getting a Diagnosis

Symptoms of Chronic Urticaria

The most common symptom of chronic urticaria is the appearance of red, itchy welts on the skin. These welts can range in size from a few millimeters to several centimeters in diameter. They may appear anywhere on the body, but are most commonly found on the arms, legs, and trunk. In some cases, the welts may be accompanied by swelling, which can be quite uncomfortable. Other symptoms of chronic urticaria include fatigue, fever, and joint pain.

Causes of Chronic Urticaria

The exact cause of chronic urticaria is not known, but it is believed to be related to an allergic reaction or an autoimmune disorder. Allergens such as pollen, dust mites, and certain foods can trigger an allergic reaction that leads to hives. Autoimmune disorders such as lupus and thyroid disease can also cause chronic urticaria. In some cases, the cause may be unknown.

Diagnosis of Chronic Urticaria

In order to diagnose chronic urticaria, a doctor will typically perform a physical examination and ask questions about the patient's medical history. The doctor may also order blood tests to check for allergies or autoimmune disorders. In some cases, a skin biopsy may be necessary to confirm the diagnosis. Once the diagnosis is confirmed, the doctor can recommend treatment options.

Treatment of Chronic Urticaria

Treatment for chronic urticaria typically involves avoiding triggers, taking antihistamines, and using topical creams or ointments. In some cases, corticosteroids may be prescribed to reduce inflammation. In severe cases, immunosuppressant drugs may be necessary. It is important to follow the doctor's instructions and take all medications as prescribed.

Conclusion

Chronic urticaria is a skin condition that causes red, itchy welts to appear on the skin. In order to diagnose chronic urticaria, a doctor will typically perform a physical examination and ask questions about the patient's medical history. Treatment for chronic urticaria typically involves avoiding triggers, taking antihistamines, and using topical creams or ointments. It is important to follow the doctor's instructions and take all medications as prescribed.

Questions for Your Doctor

Identifying the Cause

The first step in treating chronic urticaria is to identify the cause. Your doctor may ask you questions about your lifestyle, diet, and any medications you are taking. They may also order tests to rule out any underlying medical conditions. Once the cause is identified, your doctor can recommend the best treatment plan for you.

Treatment Options

Your doctor may recommend a variety of treatments for chronic urticaria, including antihistamines, corticosteroids, and immunosuppressants. They may also suggest lifestyle changes, such as avoiding triggers, eating a healthy diet, and getting regular exercise. Your doctor can help you find the best treatment plan for your individual needs.

Managing Symptoms

In addition to treating the underlying cause of chronic urticaria, your doctor can help you manage your symptoms. They may recommend over-the-counter medications, such as antihistamines, to reduce itching and swelling. They may also suggest lifestyle changes, such as avoiding triggers, wearing loose-fitting clothing, and using cold compresses to reduce itching and swelling.

Follow-Up Care

It is important to follow up with your doctor regularly to monitor your condition and make sure your treatment plan is working. Your doctor may suggest regular blood tests or other tests to check for any changes in your condition. They may also adjust your treatment plan if necessary.

Conclusion

Chronic urticaria can be a frustrating and uncomfortable condition to live with. It is important to discuss it with your doctor so they can help you identify the cause and find the best treatment plan for you. Your doctor can also help you manage your symptoms and provide follow-up care to monitor your condition.

Treatment

Antihistamines

Antihistamines are the most common treatment for chronic urticaria. They work by blocking the action of histamine, a chemical released by the body during an allergic reaction. Antihistamines can be taken orally or applied topically to the affected area. Common antihistamines include diphenhydramine (Benadryl), cetirizine (Zyrtec), and loratadine (Claritin).

Corticosteroids

Corticosteroids are a type of medication that can be used to reduce inflammation and itching associated with chronic urticaria. They are usually taken orally, but can also be injected directly into the affected area. Common corticosteroids include prednisone, methylprednisolone, and hydrocortisone.

Immunosuppressants

Immunosuppressants are medications that suppress the immune system and can be used to treat chronic urticaria. They work by reducing the body's production of antibodies, which can trigger an allergic reaction. Common immunosuppressants include cyclosporine, azathioprine, and mycophenolate mofetil.

Light Therapy

Light therapy, also known as phototherapy, is a treatment that uses ultraviolet light to reduce inflammation and itching associated with chronic urticaria. It is usually done in a doctor's office or at home with a special light box. Light therapy is generally safe, but can cause skin irritation and sunburn.

Alternative Treatments

In addition to traditional treatments, there are several alternative treatments that may help reduce the symptoms of chronic urticaria. These include acupuncture, herbal remedies, and dietary changes. It is important to talk to your doctor before trying any alternative treatments.

Drugs & Medications

Antihistamines

Antihistamines are the most common type of medication used to treat chronic urticaria. These drugs work by blocking the action of histamine, a chemical released by the body during an allergic reaction. Antihistamines can be taken orally or applied topically to the affected area. Common antihistamines used to treat chronic urticaria include diphenhydramine (Benadryl), cetirizine (Zyrtec), and loratadine (Claritin).

Corticosteroids

Corticosteroids are a type of medication that can be used to reduce inflammation and itching associated with chronic urticaria. These drugs are typically taken orally, but can also be injected directly into the affected area. Common corticosteroids used to treat chronic urticaria include prednisone, methylprednisolone, and hydrocortisone.

Immunosuppressants

Immunosuppressants are a type of medication that can be used to reduce the body's immune response. These drugs are typically used in cases where the cause of chronic urticaria is unknown or when other treatments have failed. Common immunosuppressants used to treat chronic urticaria include cyclosporine, azathioprine, and mycophenolate mofetil.

Other Treatments

In addition to medications, lifestyle changes can also be helpful in managing chronic urticaria. Avoiding triggers such as stress, certain foods, and certain medications can help reduce the frequency and severity of hives. Additionally, avoiding hot showers and wearing loose-fitting clothing can help reduce itching and discomfort. Finally, using a cold compress or taking an oatmeal bath can help soothe the skin and reduce inflammation.

Diet

Foods to Avoid

Certain foods can trigger an allergic reaction in people with chronic urticaria. These foods include:

  • Shellfish
  • Eggs
  • Nuts
  • Soy
  • Wheat
  • Dairy
  • Citrus fruits
  • Tomatoes
  • Strawberries
  • Chocolate
  • Food additives and preservatives

It is important to note that these foods may not trigger an allergic reaction in everyone with chronic urticaria. It is best to keep a food diary to identify which foods may be causing flare-ups.

Foods to Eat

Eating a balanced diet can help reduce symptoms of chronic urticaria. Foods that may help reduce inflammation and prevent flare-ups include:

  • Omega-3 fatty acids, such as salmon, tuna, and flaxseed
  • Fruits and vegetables, such as apples, bananas, spinach, and broccoli
  • Whole grains, such as oats, quinoa, and brown rice
  • Lean proteins, such as chicken, turkey, and beans
  • Herbs and spices, such as turmeric, ginger, and garlic

It is also important to drink plenty of water to stay hydrated and reduce inflammation.

Lifestyle

Avoid Triggers

The first step in managing chronic urticaria is to identify and avoid any triggers that may be causing your hives. Common triggers include certain foods, medications, stress, and environmental factors such as heat, cold, and sunlight. Keeping a diary of your symptoms and activities can help you identify any potential triggers.

Manage Stress

Stress can be a major trigger for hives, so it is important to find ways to manage your stress levels. This can include activities such as yoga, meditation, and deep breathing exercises. You can also try to get enough sleep, eat a healthy diet, and exercise regularly.

Keep Cool

Heat can be a major trigger for hives, so it is important to keep your body cool. Wear loose-fitting clothing made of natural fibers such as cotton, and avoid activities that may cause you to overheat. If you are in a hot environment, take frequent breaks in a cool, air-conditioned area.

Moisturize

Dry skin can make hives worse, so it is important to keep your skin moisturized. Use a gentle, fragrance-free moisturizer and apply it to your skin at least twice a day. You can also use a humidifier in your home to help keep your skin hydrated.

Take Medication

If lifestyle changes are not enough to manage your hives, your doctor may prescribe medication to help control your symptoms. Antihistamines are the most common type of medication used to treat chronic urticaria, and they can help reduce itching and swelling.

See a Doctor

If your hives are not responding to lifestyle changes or medication, it is important to see a doctor. Your doctor can help you identify any underlying causes of your hives and provide you with the best treatment plan for your condition.